Exercise Four - Health MagicThe
first thing to do is write on paper or on a blackboard the phrase "THE
GIFT OF HEALTH KEEP ME ALIVE" where you can view frequently, you'll read
at least four times each time you observe.
Read and carefully only once these paragraphs:
Think
of your legs and feet are your primary means of transportation, to be
in balance and so that you can sit or stand up, you can dance, drive
your car, swimming, feel gratitude for them and say thank you.
Think
of your arms and hands, grab them daily objects are your primary tool
of every day, write them, you eat, you phone, you asci, dress, feel
gratitude for them and thankedThink
of your senses, sight, smell, touch, taste, hearing, thinking about
what each one of them and feel gratitude for them and say thank you.
Think
of your brain is the processor of our life, without nothing is
possible, is where emotions interact, motor, language, among others, is
grateful for it and say thank you.
Think
of your cells, are life itself, are everywhere in your body, some are
in your brain, others in your hair and your eyes are everywhere, renew,
get sick and cured, are the minimum yourself, and feel your gratitude, feel grateful for it and say thank you.
Think
of your heart, not just take what you need to live in every cell of
your body decides gratitude here, so feel gratitude for it and say thank
you.
Without
going any further, if these peaceful and rewarding, as you will notice
improvement stress, tension, disease prompt relief and permanent cure. The
cells of your body start to feel in balance and you will be a better,
healthier, with a propensity for rejuvenation, to vitality. All thanks to the gratitude and the realization of body exercises day.
PS: This exercise is only for a day. Do not forget your list of blessings and use your magic stone before bed tonight.
No comments:
Post a Comment